OPTIMUM NUTRITION Micronized Creatine Powder, Unflavoured, 600g, 100% Pure Creatine Monohydrate, 120 Serves

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Pure performance, zero additives. Optimum Nutrition Micronized Creatine Monohydrate is 100% pure creatine with no fillers, no flavours, and no sugar — just the most researched sports supplement on the planet. Support strength, power, and training volume over time.

How to Use

• Serving size: 1 teaspoon (approx. 5g)
• Servings per container: 120 serves
• When to take: Post-workout, or any time of day with a meal
• How to mix: Dissolve 1 teaspoon in 250–300ml of water, juice, or your protein shake
• Loading phase (optional): Take 5g four times daily for 5–7 days to saturate muscles faster

Key Benefits

• 100% pure creatine monohydrate — no fillers or additives
• Micronized for better solubility and absorption
• Supports strength, power output, and muscle endurance
• Unflavoured — stacks easily with any protein or pre-workout